Friday, September 06, 2013

Vegan MoFo - Day 6

Hemp seeds can easily be blended into dips and spreads!

You totally can't see the black bean spread in the no-queso quesadilla in this pic, but I promise it's there! I always sub hemp seeds for tahini since I don't trust any brand to be nut free :( but hemp seeds are a perfect sub for sesame for those with nut and sesame allergies!

Here's the great recipe courtesy of VegNews:

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