Monday, September 15, 2008

Every Course is Covered!

I think I've made enough new things when put altogether would serve as a 10-course meal!

I was feeling a little under the weather, but Vcon's Chickpea Noodle Soup hit the spot! I think it was so dark since I didn't have any light miso. Cool thing about this soup - it turns into a noodle casserole the next day!

This looks like next day's Chickpea Noodle Soup, but is actually some spaghetti recipe from an old copy of VT. It said to roast the spaghetti first in the oven before adding it to broth to cook, as it would give it a nutty taste. I didn't notice any difference and was annoyed at the time it took to do that extra step. It's served with some delicious potatoes from our garden that Kyle cooked up.



Speaking of Kyle cooking, here is his delicious salad!


Salad:
Shaved Carrots (garden)
Honey cherry tomatoes (garden)
Beefsteak tomatoes (garden)
Lebanese cucumber (garden)
2 cloves garlic (garden)
Basil (garden)

Dressing:
3 parts olive oil
1/3 part balsamic vinegar
1/3 part lemon juice
Salt-pepper-onion powder

I made VwaV's Gigantoid PB Cookies with a few variations...one of the moms in my mom's group has celiac issues, and the other is severly allergic to nuts! So I made these with soy nut butter (which really doesn't taste like a nut butter at all much to my disappointment) and rice flour. There were OK, but I really do prefer the original recipe and am thankful I don't have any allergies!

Ah, summer...time for Peach 'Custard' Pie! Peaches, sugar, soymilk, flour and nutmeg...delicious! I think I've blogged about this before!



I think this was from VwaV...these Stuffed Peppers were AWESOME! The black bean-quinoa filling is so great and can be eaten as a grain side dish, or a stuffing for squash or anything!


From a recent VT...Peanut Butter Coconut Ice Cream. Of course I added chocolate chips. I think I'll stick with Vcon's Ice Cream recipe since I found this one to be very 'icy' - and I don't mean too cold.


I was watching Ricardo and Friends on the Food Network, and he made this cool sandwich from a loaf of hollowed out round bread. I imitated using layers of pesto, roasted veggies (eggplant, zucchini, peppers and onions), Tofurky slices and VwaV's Tofu Ricotta. I weighed it down and kept it cold. It was delicious!

I was craving something with peanut butter again, so I made up the sauce for the Cold Udon Noodles from VwaV, but added warm noodles, coriander, red pepper, cucumber and cubed tofu that I cooked up. Yummy and easy.




How to make a fast birthday cake - take a graham pie crust, add some softened neopolitan soy ice cream and freeze for 4 hours. Spread some ganache on top and top with nuts, and re-freeze for another 4 hours minimum. Then serve! Just like Baskin Robbins! In this case, I topped with fresh strawberry slices before serving.





Another fast snack - tortilla chips tossed with sugar and cinnamon. The first time I tried it I warmed them in the oven then sprinkled with organic sugar and cinnamon. They were like Beaver Tails that I used to eat as a kid. However, they are easier to make when simply tossed in a bag with a little icing sugar and cinnamon (no photo). This time they were like waffles that we used to get an old southern Ontario amusement park.

Monday, September 01, 2008

Summer Vacation

During the summer months, I’m not very creative in the kitchen. One reason is that I’m not very hungry when I’m warm, and the other is that we are busy spending time outside running, cycling, walking and swimming before being cooped up for the long winter. Because of that, I’ve just made the old standby meals that we eat all the time and therefore have nothing interesting to blog about.

To celebrate the last few weeks of summer, we took a family vacation to Niagara Falls. After googling for vegan restaurants in the area, we concluded that the honeymoon mecca of Ontario really wasn’t a vegan paradise. We brought a lot of snack food with us.

Upon arriving, we drove down the main drag wearily looking at steakhouse after steakhouse. We checked into our hotel then walked by the falls.



Getting back to our room, a rainbow appeared in the mist created by the falling water.



Getting hungrier by the minute and after concluding that Wolfgang Puck’s wasn’t a good choice for us, we noticed a couple of Italian chain restaurants, notably East Side Mario’s and My Cousin Vinnie’s. We have East Side’s at home so tried out My Cousin Vinnie’s. That was a mistake. There weren’t many vegan items. Pete settled on a veggie wrap without feta which was okay but overpriced and I had a spinach salad with mango, red onion with poppyseed dressing. It sounded better than it tasted. There were precious few vegan items for kids, other than pasta with tomato sauce. We left feeling deflated.

Breakfast was included with our room and we didn’t do too badly – there was oatmeal with raisins and almonds, bagels with strawberry jam and fresh fruit. Just bring your own soymilk.

The next night we met my grandparents who live close by for dinner at a local restaurant named Betty’s in Chippewa (8921 Sodom Road). Apparently it started more than 50 years ago as a homemade pie stand and grew to a large restaurant catering to the aging population of the Niagara Region. The restaurant smelled strongly of beef and fish upon entering, but we were pleasantly surprised to find a vegetarian dinner on the menu. It consisted of a plate of penne with seasonal cooked veggies in a balsamic reduction and tasted fresh and homemade. They had the wherewithal to serve parmesan cheese on the side in a sealed container instead of on the meal by default. Pete had a huge slice of vegan peach pie. We were happy and returned to our room satisfied.

Avoid watching captive dolphins perform tricks and black bears being fed marshmallows by zoo patrons at Marineland and get your family fun at the Fallsview Indoor Waterpark, billed as the largest indoor waterpark in North America. We all had a blast. Afterwards, we headed to the Rainforest Cafe for veggie burgers and a great family atmosphere. The giftshop is schlocky but the burgers were supreme, and our server was extremely good with kids.

We travelled along the Niagara Parkway to the botanical gardens and the Butterfly Conservatory. The flowers were stunning. We kept going to the town of Niagara-on-the-Lake which was gorgeously decorated in cascading bouquets and plantings. This is a town of mainly upscale boutiques and galleries, so we only had a tea and walked around.





On the way back, we stopped at a local vineyard and picked up a couple of bottles of Merlot and a roadside fruit stand. The Niagara region is Ontario’s major fruit growing region and we scored a basket of ripe peaches. I was so excited to discover seedless Concord grapes! I love juicy Concords but find the seeds annoying. These babies are pure candy.



For dinner, we decided to check out Taki Japanese Restaurant at 5500 Victoria Ave. It seemed very authentic down to the fake food on display in the entrance. We feasted on miso soup, edamame, veggie sushi, and agedashi tofu (ask for no bonito flakes on it). This is a hidden gem among the tourist traps and the meal cost less than any we had in Niagara Falls.

We had a great time, but have vowed to make our next vacation one where we have a hard time choosing which vegan restaurant to patronize.

Wednesday, August 27, 2008

Rhubarb Galore!

We have a massive pile of rhubarb growing in our backyard. Kyle picked a pile and I made my annual summery Strawberry Rhubarb Pie, Rhubarb Crisp and Rhubarb Cobbler. But I was left with about a cup of chopped rhubarb – the perfect amount to make Upside-Down Rhubarb Cake from Meredith McCarty’s Sweet and Natural cookbook. It’s very caramel-like since the upside-down topping has brown rice syrup, which I actually use now! For years I’ve had BRS stashed in my pantry and I always tended to sub maple syrup for it after having tasted some disgusting Rice Dream frozen dessert. Thank goodness for Isa, as her recipes encouraged me to try rice syrup products again and I’m so glad! Anyways, back to the recipe – good, a little flatter than I expected, but tasty.


Speaking of flat, I used same said rhubarb to make muffins. I used this recipe, but made it two ways. First, I used clabbered soymilk instead of the soy sour cream, producing a rather soggy muffin. Delicious, but very crumbly and sticky. The second time, I actually followed the recipe...a first for me! The muffin was much drier this time, which leads me to believe, according to the Goldilocks legend, that the next time I make this recipe (with a few modifications), it will be perfect!

Thursday, August 14, 2008

Summery Stuff

From VT's July/August again I made three recipes. The first was Barbecued Tofu and Grilled Corn Salad. Fabulous! I never managed to get grill marks when using my grill pan but it worked great!

Next up was Roasted Vegetables (no photo). Very basic, but I never put veggies under the broiler like this with such good results. I’ll definitely do this again when making pizzas with roasted veggies. Way better than the sogfest I usually end up with cooking marinated veggies in a wok pan.

Finally, my last recipe from VT was for Mango-Teriyaki Tofu with Brown Jasmine Rice. Delicious! I used leftover salad dressing from the revolting salad I made in the last post. Super easy. Again, great grill marks on the tofu from my grill pan, except after I flipped the tofu, I left it on the grill too long/at too high of a temperature since it went beyond grill marks. I scorched the sauce onto the tofu. Kyle was kind enough to pick it off each slice :(

I then made Rainbow Rice from W Network’s He Said, She Said. I really liked watching Mary Jo Eustace and Ken Kostick in the 90’s on What’s for Dinner, so I was happy to see them pair up again. Poor MJ...I would be bitter too if my hubby left me for Tori Spelling of all people. Anyways, she came up with an interesting recipe for peanut butter in a colourful rice dish that I had to try. Sounds like it’s got everything in it but the kitchen sink. I managed to use a few substitutions (including edamame and corn instead of the peas and omitted the bananas since I will never cook with them again) and it was pretty good and very easy. I’d say it’s a comfort food dish and I liked how it had lots of protein too. I wouldn’t say that this would be a recipe that I’d serve at a fancy dinner since it doesn’t look the greatest.

Wednesday, August 06, 2008

Oh God...My Child Doesn't Like Veggies!

I was all excited to make my own baby food (easiest recipes to follow ever!). After trip to the local organic market, I have a nice freezer stash of carrots, butternut squash, sweet potatoes and green beans. On Monday, I was excited to test out my 'creations' now that Ash is six months old. The verdict? So far, carrots are not a hit. This was the first veggie we tried after rice and oats, and Ash responded by spitting out the carrots (compared to scarfing down the grains) and making lovely gagging sounds. I hope this is not a sign that she doesn't like veggies, as despite feeling nauseous, I ate every veggie under the sun while preggo in an effort to expose the little one to many flavours.

I hope tomorrow's attempt at butternut squash goes better than carrots did!

Friday, July 25, 2008

Back to VT Again...

This week's meal plan included a few recipes from the July/August 2008 issue of VT. First, I tried the Thai Basil Curry Vegetables. Not sure if I should have even referenced the ‘Thai’ part, since I left out the Thai green chile paste – it sounded too spicy for this girl and I didn’t feel like buying a bottle for one tablespoon worth just for it to sit in my fridge unused until I throw it out (this is always the case for me for hoisin sauce and taco sauce). Anyways, back to the recipe...it was great! I was pleasantly surprised how quickly it all came together. For added protein, I added some Yves Chick’n Tenders, but I think chickpeas would have been great too (I needed more than the 2g of protein identified in the recipe).

I then made Chinese Broccoli with Black Bean Sauce and Garlic (no photo...ate it too quickly!). Even though I mentioned that I wouldn’t purchase a sauce just for a recipe’s tablespoon-worth, I bought this sauce since I planned on adding more than the 1 ½ tablespoons worth plus I have the intention of using the rest of the sauce with tofu or a stir fry in the future. After making this recipe, I learned that Black Bean Sauce is VERY salty. I poured it into this recipe thinking that my addition of cubed firm tofu would soak it up. I think I drank 10 glasses of water after eating this. The salty leftovers made a nice wrap filling along with some tomatoes (to help dilute the salt!).

Next, I made Fresh Tomato Farfalle – the recipe called for 2 lb of tomatoes, and since Kyle only picked up 2 tomatoes, it was obvious that I had to hit up the grocery store for more to do this recipe up right. I did consider forgetting the ‘Fresh’ part of the recipe and instead using canned diced tomatoes. It would have been WAAAYY easier. It tasted OK, but instead inspired me to create a guacamole-style pasta.
Vile recipe alert...Chilled Tofu Salad with Ginger, Green Onions, Asparagus and Sesame. Well, there are no surprises as to what’s in this salad, but lemme tell you, do not make it. Yes, it was my prettiest pic yet and yes, it looked like something from a fancy restaurant, but it was disgusting. I have no idea what I was thinking eating plain silken tofu. I much prefer it pureed in a sweet dessert.

Saturday, July 19, 2008

Easy Recipe Alert!


A nice twist on the quesadilla front...sweet Strawberry Chocolate Quesadillas! I pulled this from a Moosewood Restaurant cookbook (Moosewood Celebrates or something like that). Made it for the weekly mom’s group get-together. Sweet, sinful and messy. A great way to use up seasonal strawberries! OK, next post will actually be something nutritious and meal-like...

Tuesday, July 15, 2008

Happy (Belated) Canada Day!

I'm a little slow in posting this...

After looking for a quick, cool dessert contribution to this year’s family Canada Day celebration, I decided I would re-make the Key Lime Pie. But something told me it wasn’t very festive to serve something green on Canada Day, where something with red or white would be more appropriate. Enter Kyle’s great idea – to modify the recipe (I’m a pro at that!) and use strawberries instead. Now I think the tang of lime with the strawberries would have been a little too much, so I cut out the lime juice and rind (which Kyle found quite bitter anyways) as well as the agave nectar (instead of the originally called for honey), and instead added ½ cup vanilla Almond Breeze and a drop of almond extract. I then arranged sliced strawberries on top in an attempt to replicate our national symbol – the maple leaf. Pretty! And yummy! Although my next project will be to substitute the vanilla pudding mix and find another stabilizer.

Friday, July 11, 2008

I hope my dentist isn't reading this...

I know I had dissed this recipe in the past, but my sweet tooth was craving this cool, summery treat. And besides, I found a new brand of tofu cream cheese that didn’t have any hydrogenated products in it. I made a delicious Key Lime Pie. I devoured two pieces the night I made it.


The next night, I was watching Jon & Kate Plus 8. I love that show because geez, if they can raise that many kids while maintaining some sort of sanity, it gives me hope that I can handle the one I have! During the episode, Kate revealed that she would be making Monkey Munch with the girls. It looked like a sweet variation of one of my faves – Chex (US)/Crispix (Canada) Mix! I was at the store the next day buying the ingredients that I was missing – all it takes is Crispix, chocolate chips, peanut butter, margarine, vanilla and icing sugar! Kyle and I are addicted.
I fear that I have turned into a junk food freak.

Thursday, July 03, 2008

More VT - Back to May

After having moderate success with the June issue of VT, I decide to go back to the May issue and make a few things. First up was Pita Panzanella. I was surprised at how tasty this was. I did substitute edamame for the frozen peas (blah) and I think that was a better choice to add more protein. I always expect a meal to taste like mint gum whenever I read mint in the list of ingredients, but I’m always pleasantly surprised! The best part of the recipe was toasting pita triangles in a little olive oil – I must do that from now on!


Next, I made a Greek Lentil Salad. Good – even better a few days later.


I wasn’t too impressed with the Burst-of-Spring Salad (no photo). Yes, I did omit the radishes because I don’t like them and my avocado wasn’t healthy-looking enough to add, but I don’t think either of those two ingredients would have helped. The dressing was really watery and simply tasted like I poured orange juice on spinach. I’ll stick to my tried and true orange spinach salad with red onion vinaigrette.

The Italian Eggplant Ragout was pretty tasty – although allowing the eggplant to hang out with 2 tablespoons of salt not only removed it’s bitterness, it made the dish REALLY salty and the eggplant actually tasted pickled! And I did rinse the eggplant well!


Finally, on Friday, I made Edamame Rice Bowls. Very easy. Remarkably tasty. Even better with the necessary addition of something salty like tamari. I should mention that I used crumbled tofu instead of feta.

Sunday, June 29, 2008

VT - June!

So I’m back to making some meal plans again – thank goodness! I’ve been looking at some of the time-friendly recipes from issues of VT. I first tried some recipes from the June 2008 issue. I tried the Spring Orzo Salad and was totally delighted. It was easy! I did make some substitutions, of course. For added protein, I used edamame instead of the frozen peas. Delish!

I then made the Golden Bowl, which was essentially a stir fry. I was surprised that this was voted as one of the favourite reader recipes from some veg restaurant, but whatever. I found it quite bland (which certainly says something, as I don’t like anything remotely spicy!).

The best recipe from this issue was the vegan Mac and Cheese. I was seeking some comfort food, and oh my god, I found it! Now, I do have to say that it doesn’t taste like mac n’ cheese, which is why I like it. I never liked the taste of cheese so I don’t often seek out anything trying to mimic the taste. But something was telling me to try this recipe. Am I ever glad I did! It was so easy, the sauce was mild, and the leftovers were even good! I made it gluten free by using brown rice pasta too.

Finally, I wanted to offer a little public service announcement. They look nice, but do not make the Roasted Bananas. Two weeks later, I still want to mini-vomit. See, I thought that I would have these delicious crispy bananas in a caramel sauce. Instead, despite following the recipe to a “T” (OK, close to a “T”, I used cinnamon instead of allspice), I ended up with soggy, stringy bananas in a sickeningly sweet sauce. I didn’t help that Kyle split the results between the two of us when the recipe was to serve EIGHT! Regardless, one little banana half was enough to know that this was not good. Ugh...

Saturday, June 07, 2008

At Long Last - A New Post!!!

Wow, it's really been too long! Honestly, I've eaten, but the camera is now used for taking pics of the baby and not food. Besides, I'm lucky if I have a chance to throw something in my mouth never mind take a pic of it :(

But I did make some stuff that I found pics of on my camera...I threw together some roasted sweet potatoes with edamame and green onions, and tossed in a dressing comprised of tamari, seasoned rice vinegar and sesame oil. Delicious!



For a cool treat (and believe me, it's needed right now since there's a humidex of 40 degrees Celsius right now), I rolled a banana in melted chocolate, then rolled it in a bowl of chopped peanuts, then rolled the concoction in press n' seal and stuck it in the freezer. After a few hours, it was like a vegan Drumstick! Sorry for the blurry photo...

Tuesday, May 06, 2008

Sweet or Salty?

I recently purchased Nava Atlas' Vegan Express cookbook, as I really need to find fast recipes to throw together while the little one is chipper. Since the weather is getting nicer, we've been looking for salads (Kyle wants to eat salad every day). We had an avocado and mango kicking around in the fridge, so the Black Bean Salad with Avocado and Mango seemed fitting (again, I'm nowhere near the cookbook now, so the title could be off).

I liked it, but couldn't tell if it needed to be sweet or salty. I re-read the recipe, and sure enough, no salt was mentioned. With the onions and avocado, I was looking for a salty flavour, like guac. But with the mango and lime juice, it seemed like a sweet salad.

Regardless, it was good and not spicy (conducive to breastfeeding), but I'm still wondering what to add to it to make me not question whether to add sweetness or saltiness. If anyone else makes this and has any ideas, please let me know!

Sunday, April 27, 2008

Quiz Time!

What is this a photo of? Is it:

a) a 5th grade science experiment
b) a fuzzy area rug up close
c) tasty Berry Coconut Crisp from Vcon

The answer is c). I really need to improve my photography skills, as they do not do this recipe justice. I did find the topping sank into the fruit, but maybe it was supposed to do that? Regardless, it was very tasty.

Monday, April 14, 2008

Sunshine and Mud

Luckily, there are a few days of forecast sun on the horizon, bringing hope that spring and green grass aren't far behind. Right now, our lawn consists of dead grass, mud and little mountains of bunny poop.

I've been making really simple and mundane meals lately, but here are a couple of new things. Leek and Bean Cassoulet from Vcon. It was actually really tasty as I wasn't expecting too much. Princess liked it.



I tried Tofu Marsala from What the Hell does a Vegan Eat Anyway. Mmmm, divine. I didn't have the right kinda wine and my cooking in general would probably make a gourmet cringe, but it was tasty.



Our meals have consisted of a lot of salads. I think fresh greens, beans and veggies are so photogenic. If you haven't tried the dressings in Vcon yet, check them out. I highly recommend Spicy Citrus Vinagrette.



Finally we marked Tay's 17th with Jelly Donut Cupcakes. A few of them looked a little x-rated, hopefully this one is PG enough to post.

Sunday, March 30, 2008

New Stuff!

So much for relying on the other sister to draft some posts! Kidding - we were both mentioning how we've made mostly tried-and-true recipes lately, so nothing too postworthy.

But I did have a creative burst of energy, and tried some goodies (please note that titles are not exact, as I'm nowhere near Vcon right now and taking advantage of some free time while the little one sleeps):


First up - Low Fat Banana Bread from Vcon. Delish! I think I used 3 large bananas, so it was pretty gooey. I also added some walnuts and chocolate chips. Yum!


Next - a creation I made on my own. Cooked up some onion and garlic, added some roasted cubes of sweet potatoes, Yves Chick'n Tenders and veggie broth to serve with pasta.


Finally, after trying quinoa a decade ago and finding it bitter, I thought I'd try it again. Am I ever glad I did! No idea what recipe I had tried before that made it taste so gross, but Vcon's Quinoa Salad with Black Beans (again, title might be wrong), was soooo good. I used red onion instead of scallions. I think it will be a good summer staple...I think I made it now with the million pounds of snow we have here in an attempt to bring on summer :(



Tuesday, March 18, 2008

I'm It

OK, so I've been 'tagged' - I am so sleep deprived that I couldn't even focus on the paragraph explanation of what that means, but I finally figured it out :) Vegan Dad got me...so here is yet another post about something I didn't make (will I ever have time again to try a new recipe???).

Here are 5 things about me (most of which seems to be described in my profile - I guess I'm pretty simple):

1. Huge Duranie - major Duran Duran fan. Although I'm not sure if I can still call myself that since I hadn't gotten around to buying their latest album. I'll blame new parenthood for that one.

2. I always have a song in my head - not sure if this constitutes some kind of mental illness, but it's like I always have some kind of soundtrack going on. Very weird. Honestly, I don't hear voices...really...

3. I find toilet humour hilarious - it never seems to get old...and no, I'm not really a nine-year-old...I'm 30.

4. I hate vacuuming - more than anything...well, almost...I'm not a fan of having to get needles at the doctor. I think they are tied.

OK - this is getting hard...I am trying to think of a 5th thing...

5. I used to think I could sing - was even on a local talent show called 'Homegrown Café' and sang 'Could've Been' by Tiffany. The only reason I picked that lame song was because the rules stipulated that you couldn't pick background karaoke music that had any backing vocals on the track, and there were limited choices back then, let me tell you.

That's about it. I'd tag other bloggers, but don't have time to prepare all of the links :(

Wednesday, March 12, 2008

Fruit!

OK, so I'm real late in posting this - and I didn't make it :(

I got Kyle this cool fruit floral arrangement for V-day this year and had to post about it! It was very pricey for a bunch of fruit, but it is definitely a good idea to make myself for a special function. Take a head of iceberg lettuce and put into a decorative vase, cover it with nicer leafy lettuce, poke skewers with fruit cut into different shapes.

Or order one from www.ediblearrangements.com.

Tuesday, February 19, 2008

Food for Hibernation

I've been trying to cook my way out of February and the long cold winter. May spring come quickly and without warning. First a few soups, synonymous with cold weather comfort.

Vcon's Ancho-Lentil Soup with Grilled Pineapple. Now I love grilled pineapple.



From the same, Tomato-Rice Soup with Garlic and Navy Beans. I was too environmentally conscious to fire up the oven just to roast the garlic, so I used the lazy alternative. But I didn't use canned beans! I made a huge pot of white beans, so we'll be seeing more of them in the near future. This recipe is really, really good and totally blows canned tomato soup out of the pantry.



I'm still working on the Nov/Dec issue of VegNews and tried the Barley Soup with Porcini and Dill from page 79. It was tasty, not stellar, but simple to make.



I love Vcon's Black Bean Burgers and have made them twice so far. This is a lousy photo that does not do them justice. They are super topped with avocado slices and Cilantro Sour Cream.



While we were at Rainbow Foods I bought some pre-made seitan and have been eying the Vietnamese Seitan Baguette with Savory Broth Dip recipe ever since I first got Vcon. My only regret is that I didn't buy two packs to make more sandwiches. I want to try again with a huge batch of homemade seitan because these were awesome. The sauce is kinda reminiscent of St Hubert's dipping sauce from my getting-sketchier-by-the-year childhood memories.



I borrowed La Dolce Vegan! from the library and picked out Portobello Pot Pie because Costco sells portobellos by the boatload. This recipe was easy and really good! Both Pete and Princess raved about it. I sauteed everything in a cast-iron skillet and then placed the crust on top and popped it in the oven.



One recipe in Vcon that has received a lot of press is Eggplant-Potato Moussaka with Pine Nut Cream. So of course, I had to make it. In particular, I chose to make it on a night that Sarah let me bring dinner over for the new parents. So far, it's my absolute favourite thing that I've made out of that book, and there's some pretty stiff competition. Here is the calm unbroken expanse of Pine Nut Cream.



We ate it faster than I could take a good photo of the inside.



In top spot for The Best Vcon Dish That Can Be Thrown Together on a Busy Weeknight - Tangerine Baked Tofu. I took a pic of the ingredients because I can't believe how so few things can taste so good together. Of course, booze helps.



Ya, that's Loblaws tofu. I hate shopping there, but they do have good tofu. And here are the citrusy baked 'fus cavorting with broccoli.



Finally, dessert! I took Dreena's recipe for Oatmeal Raisin Cookies and changed up the amounts a bit to yield enough cookies to feed our family for a couple of days. At least a day. They are great for lunches because they don't have any nut-related ingredients.


Healthy Kid-Friendly Oatmeal Cookies



Dry
2 cups spelt flour
1 tsp baking powder
½ tsp baking soda
½ tsp salt
1 ½ tsp cinnamon
½ tsp allspice (omit if using chocolate chips)
Wet
½ cup organic sugar
½ cup canola oil
½ cup maple syrup
¼ cup soymilk
2 tsp vanilla
1 tsp blackstrap molasses
Extra
1 3/4 cups rolled oats
1 cup raisins, dried cranberries or chocolate chips

Preheat oven to 350 degrees F. Combine Dry ingredients in small bowl. Mix Wet ingredients in stand mixer on medium speed or in food processor until sugar is dissolved. Add dry ingredients to wet and mix. Add in Extra ingredients. Scoop onto cookie sheets lined with silicone or parchment paper. Bake for 12 minutes then let cool on sheets. Makes 2 dozen cookies.